Trusting Your Channeling: Overcoming Doubts and Embracing Intuition

In this episode of Connecting to Spirit, I discuss a topic that many spiritual seekers grapple with: trusting the messages you receive when channeling. I share a deeply personal story from my early days of channeling, where doubts crept in during my first public trance channel demonstration.
I’ll walk you through the tools and practices that helped me overcome fear, distinguish between imagination and intuition, and build trust in my ability to channel. If you’ve ever struggled with trusting your own messages, this episode is for you—learn how to practice patience, faith, and trust in your own intuitive abilities.
Hosted by Lisa Brandis—bestselling author, world-renowned Intuitive Reiki Master Channeller, and founder of Intuitive Reiki International—Connecting to Spirit is your space for spiritual insight, healing, and transformational growth.
As Australia’s first Intuitive Reiki Master and a Master of Masters, Lisa brings over 20 years of experience as a Reiki teacher, channeller, clinical hypnotherapist, NLP practitioner, and spiritual mentor. Her unique approach to Reiki blends energy healing with deep intuitive guidance, empowering thousands of students around the world to awaken their gifts and create thriving, soul-led practices.
✨ Want to go deeper?
Explore Lisa’s latest courses, live events, and spiritual tools at:
👉 https://www.connectedtospirit.com
🎧 Love the show?
Follow, rate, or share—it helps others reconnect with spirit and purpose.
📲 Connect with Lisa:
Instagram: @lisabrandis_
Facebook: Intuitive Reiki International
00:00 - Introduction to Trusting Your Intuition
00:43 - Sharing a Personal Story
02:04 - Overcoming Negative Thoughts
05:05 - Building Trust Over Time
06:54 - Practical Tips for Trusting Your Intuition
10:29 - Conclusion and Final Thoughts
00:00:01.758 --> 00:00:04.967
Hello, and welcome back to connecting to spirit.
00:00:05.027 --> 00:00:05.477
I'm Lisa.
00:00:05.538 --> 00:00:07.248
Brandis and today's episode.
00:00:07.578 --> 00:00:12.317
Is focused on something essential for anyone beginning to channel.
00:00:12.827 --> 00:00:13.548
Trusting the.
00:00:13.608 --> 00:00:15.378
Messages you receive.
00:00:15.737 --> 00:00:17.777
This can be challenging, especially when.
00:00:17.807 --> 00:00:21.647
You're just starting out, but it's absolutely crucial if you.
00:00:21.678 --> 00:00:25.638
Want to receive guidance that's both clear and accurate.
00:00:25.908 --> 00:00:27.647
For yourself and for others.
00:00:28.038 --> 00:00:29.088
Before we dive in.
00:00:29.117 --> 00:00:29.777
Have you shared.
00:00:29.867 --> 00:00:31.248
This podcast with a friend.
00:00:31.487 --> 00:00:34.207
I know if you know someone who's on a spiritual.
00:00:34.207 --> 00:00:38.148
spiritual journey or who is looking to deepen their connection with their intuition that can.
00:00:38.177 --> 00:00:40.247
Moment now to share this episode with them.
00:00:40.607 --> 00:00:42.078
Now let's jump straight into.
00:00:42.107 --> 00:00:43.188
Today's topic.
00:00:43.457 --> 00:00:46.277
So one of the most common fears when starting out.
00:00:46.338 --> 00:00:47.658
Is the worry.
00:00:48.018 --> 00:00:50.148
What if it's just my imagination.
00:00:50.688 --> 00:00:54.378
This thought is normal and we're going to cover some practical.
00:00:54.588 --> 00:00:58.878
Tips for distinguishing between imagination and Intune.
00:00:58.878 --> 00:01:02.777
Intuitive guidance, but I want to begin by sharing a story from my own journey.
00:01:03.768 --> 00:01:06.947
So I was at dinner and I was joined.
00:01:06.977 --> 00:01:10.847
And by three wonderful women, Rachel Fiona and Vennie, they were Reiki masters.
00:01:10.878 --> 00:01:13.128
As whom I've had the honor of teaching.
00:01:13.578 --> 00:01:15.048
They were there to support me at.
00:01:15.078 --> 00:01:19.248
At this event, it was the very first time I'd done a public.
00:01:19.397 --> 00:01:21.138
Trans channel demonstration.
00:01:21.617 --> 00:01:23.177
And I have to say having them by my side.
00:01:23.177 --> 00:01:24.647
Side made such a difference.
00:01:24.977 --> 00:01:27.378
But even with their presence, I was super.
00:01:27.378 --> 00:01:28.397
Super nervous.
00:01:28.487 --> 00:01:31.278
I was picking at my food imagining all.
00:01:31.278 --> 00:01:32.567
All the things that might go wrong.
00:01:32.897 --> 00:01:35.177
And my mind was in total overdrive.
00:01:35.207 --> 00:01:35.477
I'm sure.
00:01:35.477 --> 00:01:37.248
Sure you can relate.
00:01:37.878 --> 00:01:39.677
Uh, Rachel, who's also a personal friend.
00:01:39.737 --> 00:01:40.278
Of mine.
00:01:40.278 --> 00:01:43.097
She was sensing my nurse and she looked me right in the eye.
00:01:43.427 --> 00:01:43.578
And.
00:01:43.608 --> 00:01:47.388
She said, look, I've just projected myself into the future.
00:01:47.897 --> 00:01:50.447
The event has I've already been there.
00:01:50.447 --> 00:01:51.647
The event was amazing.
00:01:51.888 --> 00:01:55.847
You did a great job as always Lisa now stop stressing and eat your dinner.
00:01:56.688 --> 00:01:58.067
She was very direct.
00:01:58.518 --> 00:02:00.078
But she also kind of.
00:02:00.197 --> 00:02:03.947
Snapped me out of that negativity I was sitting in, I was letting.
00:02:04.037 --> 00:02:08.177
My imagination run wild in a negative way and really worrying instead.
00:02:08.177 --> 00:02:12.078
Of being present with the beautiful women who had given up their evening to support.
00:02:12.078 --> 00:02:12.707
Support me.
00:02:13.367 --> 00:02:16.247
Um, words just instantly brought me back into the present.
00:02:16.277 --> 00:02:17.627
Present I relaxed.
00:02:17.627 --> 00:02:20.777
We shared a few laughs and I was able to enjoy.
00:02:20.807 --> 00:02:21.318
My dinner.
00:02:21.737 --> 00:02:24.677
And then we made our way back up to my center, which was.
00:02:25.457 --> 00:02:26.807
Uh, located in parks.
00:02:26.837 --> 00:02:28.848
So we were at the restaurant we were sitting at was.
00:02:28.997 --> 00:02:31.157
Just a short walk from the office or the center.
00:02:31.728 --> 00:02:32.747
Um, so.
00:02:32.777 --> 00:02:36.948
So later as I was waiting in one of my healing rooms.
00:02:37.008 --> 00:02:38.147
Ready to be introduced.
00:02:38.147 --> 00:02:39.048
I looked out.
00:02:39.527 --> 00:02:41.177
Across the audience and.
00:02:41.177 --> 00:02:45.048
And I could say there was this man sitting in the front row.
00:02:45.168 --> 00:02:48.557
And he was literally typical from center.
00:02:48.858 --> 00:02:49.277
So.
00:02:49.307 --> 00:02:53.177
Not like I could even kind of not be.
00:02:53.207 --> 00:02:55.157
Aware of his presence sitting there.
00:02:55.668 --> 00:02:57.377
And he had his arms crossed.
00:02:57.377 --> 00:02:57.918
Crossed.
00:02:58.337 --> 00:03:01.247
And straightaway my heart skipped a beat my mindset.
00:03:01.608 --> 00:03:02.627
Racing again.
00:03:02.867 --> 00:03:05.478
And it's all part of the nerves of doing an event.
00:03:05.568 --> 00:03:06.138
Like this.
00:03:07.217 --> 00:03:09.228
And a status and things to myself like, oh my God.
00:03:09.228 --> 00:03:09.677
He's wife's.
00:03:09.707 --> 00:03:10.788
Uh, probably dragged it here.
00:03:11.177 --> 00:03:13.548
I bet you, he thinks this channeling stuff's real nonsense.
00:03:13.877 --> 00:03:16.788
Or we're still, what if he's a skeptic?
00:03:17.358 --> 00:03:17.747
And.
00:03:18.048 --> 00:03:21.377
I literally took a deep breath and I asked.
00:03:21.437 --> 00:03:21.978
Under my spirit.
00:03:21.978 --> 00:03:23.027
Spirit guide for help.
00:03:23.358 --> 00:03:25.848
And she responded really clearly by saying don't.
00:03:25.877 --> 00:03:27.048
Don't judge.
00:03:27.377 --> 00:03:30.048
Him by his body language, Lisa, she said, I've.
00:03:30.138 --> 00:03:30.707
Got you.
00:03:30.978 --> 00:03:33.348
Let's just focus on not just him.
00:03:33.587 --> 00:03:33.978
The entire.
00:03:33.978 --> 00:03:37.848
Higher order an audience and be of service in this way that we can.
00:03:38.388 --> 00:03:42.348
So in that moment, I knew I needed to shift my focus away from the worry.
00:03:42.348 --> 00:03:42.677
So.
00:03:42.737 --> 00:03:46.548
When I did get out to the front, I kind of adjusted my chest slightly.
00:03:46.578 --> 00:03:47.057
Slightly.
00:03:47.057 --> 00:03:49.217
So I wasn't sitting directly opposite him.
00:03:49.758 --> 00:03:50.777
And I decided.
00:03:50.777 --> 00:03:54.677
To expand my awareness to just taking the energy of the entire room.
00:03:54.768 --> 00:03:58.848
Not just that one person, uh, my beautiful Reiki master for.
00:03:59.328 --> 00:04:03.048
I helped to set the intention and the energy for the space.
00:04:03.318 --> 00:04:03.918
She got it.
00:04:03.978 --> 00:04:06.978
Everyone, including myself into a place of love and connection.
00:04:07.907 --> 00:04:11.177
And then when Andrea came through, she began to answer questions.
00:04:11.358 --> 00:04:13.247
From the audience with such ease.
00:04:13.578 --> 00:04:15.048
And the energy just flowed.
00:04:15.108 --> 00:04:19.247
As it always had done the session turned out to be incredible justice, Rachel.
00:04:19.278 --> 00:04:23.478
Rachel had predicted and at the end, that same man who I.
00:04:23.478 --> 00:04:25.517
I had worried about approached me.
00:04:25.877 --> 00:04:26.778
And I remember thinking.
00:04:27.137 --> 00:04:27.377
Here we.
00:04:27.408 --> 00:04:28.728
Go my heart skipped a beat.
00:04:29.148 --> 00:04:31.218
And he actually came over and thanked me.
00:04:31.218 --> 00:04:33.257
He said, That's such a great night.
00:04:33.348 --> 00:04:34.038
I loved it.
00:04:34.038 --> 00:04:35.747
He said the message that anew gay.
00:04:35.778 --> 00:04:39.677
Gave his wife had answered a question that.
00:04:39.708 --> 00:04:43.848
She'd been struggling with any citizen validated something he'd been saying to her.
00:04:43.968 --> 00:04:45.947
For months, it was around a decision.
00:04:46.487 --> 00:04:47.747
And the channeled.
00:04:47.807 --> 00:04:51.978
Message reinforced the decision that she was going to be making to leave a particular.
00:04:52.007 --> 00:04:53.627
Job that she was in and unhappy in.
00:04:54.048 --> 00:04:56.177
And he'd been saying pretty much the same things.
00:04:56.298 --> 00:04:57.978
And you had said to her as well.
00:04:58.307 --> 00:05:00.048
So this experience was.
00:05:00.077 --> 00:05:04.548
It was such a great reminder, not to let my imagination run wild.
00:05:04.788 --> 00:05:05.418
With worry.
00:05:05.958 --> 00:05:08.447
So it is so natural to have fears.
00:05:08.478 --> 00:05:11.747
Fears and doubts, especially in this kind of work.
00:05:12.137 --> 00:05:12.648
We're hearing that.
00:05:12.708 --> 00:05:16.877
And those negative thoughts are just part of the journey been channeling for.
00:05:16.877 --> 00:05:17.927
For 15 years.
00:05:17.927 --> 00:05:20.778
And this event was about five years ago.
00:05:21.348 --> 00:05:24.978
Um, maybe even a little longer, it was one of the first public trans.
00:05:25.218 --> 00:05:26.418
Channel demonstrations.
00:05:26.898 --> 00:05:28.848
Uh, but I just wanted to say that it's.
00:05:28.937 --> 00:05:29.687
Important.
00:05:30.197 --> 00:05:31.788
To learn how to manage.
00:05:32.117 --> 00:05:33.048
Your negative thoughts.
00:05:33.168 --> 00:05:37.278
Instead of expecting that to disappear, what you will find with channeling.
00:05:37.338 --> 00:05:41.148
Or mediumship or healing, whatever we're doing, we're always expanding, which means.
00:05:41.567 --> 00:05:43.487
We're always growing.
00:05:43.877 --> 00:05:45.348
And moving into areas where.
00:05:45.408 --> 00:05:47.718
There's discomfort where there's discomfort.
00:05:47.747 --> 00:05:49.247
It means there's growth and change.
00:05:49.278 --> 00:05:49.848
Change.
00:05:50.208 --> 00:05:53.447
So we can turn down the dial on the worry and take.
00:05:53.538 --> 00:05:55.848
Small steps, which is the key here.
00:05:56.208 --> 00:05:57.648
Small steps.
00:05:57.737 --> 00:05:59.778
In the direction of our passion and purpose.
00:06:00.048 --> 00:06:01.548
So just to give you some context.
00:06:01.937 --> 00:06:05.687
But being channeling on yet through a one-on-one healing sessions.
00:06:06.017 --> 00:06:09.648
For a good eight or nine years before I took that late.
00:06:09.708 --> 00:06:12.708
To start trance channeling in front of a group of strangers.
00:06:12.708 --> 00:06:13.848
So I didn't just suddenly.
00:06:13.877 --> 00:06:15.588
Suddenly rock up one day and go.
00:06:15.708 --> 00:06:18.048
And yeah, let's just do readings for.
00:06:18.077 --> 00:06:18.648
A group.
00:06:19.307 --> 00:06:21.978
It's something that had been fine tuned and practiced.
00:06:22.158 --> 00:06:26.327
Over years before I felt that that was the right next step for me.
00:06:26.658 --> 00:06:30.348
But it didn't mean that I wasn't stressed and nervous or even.
00:06:30.377 --> 00:06:32.088
I have doubts, whether it would be able to do it.
00:06:32.598 --> 00:06:34.548
So the reason I'm sharing this with you is because.
00:06:34.577 --> 00:06:38.778
Because over time that trust builds when you supported.
00:06:39.077 --> 00:06:42.677
By feedback from your clients when doing a channel.
00:06:42.708 --> 00:06:45.288
Readings through, um, working with Reiki.
00:06:45.978 --> 00:06:46.817
Uh, as well.
00:06:46.877 --> 00:06:50.747
As knowing that beautiful feeling of being in flow when.
00:06:50.987 --> 00:06:52.187
We are channeling.
00:06:52.728 --> 00:06:54.947
So I want to just finalize this by.
00:06:54.978 --> 00:06:59.148
By getting into some practical tips to help you start building trust.
00:06:59.507 --> 00:07:02.028
In your own channeling and healing journey.
00:07:02.028 --> 00:07:03.048
So tip number one.
00:07:03.077 --> 00:07:07.247
One recognize imagination and intuition.
00:07:07.427 --> 00:07:11.177
As close friends and Kate, remember the imagination.
00:07:11.447 --> 00:07:13.848
And intuition are very closely linked.
00:07:13.848 --> 00:07:15.377
Sometimes we can dismiss.
00:07:15.468 --> 00:07:19.218
Miss our intuitive insights because they feel like our imagination.
00:07:19.577 --> 00:07:23.478
But often imagination is simply the gateway to.
00:07:23.478 --> 00:07:27.168
To your intuition, especially when it's mediumship and channeling.
00:07:27.497 --> 00:07:27.648
And when.
00:07:27.677 --> 00:07:29.718
We're starting to get messages and guidance.
00:07:29.778 --> 00:07:31.548
It can come through that imagination.
00:07:31.668 --> 00:07:35.778
Nation and intuitive process trusting this process starts by tuning.
00:07:35.778 --> 00:07:38.208
Going into how each message feels.
00:07:38.598 --> 00:07:39.978
Is there a sense of calm?
00:07:40.127 --> 00:07:40.817
Clarity.
00:07:41.838 --> 00:07:43.848
And positivity, then that's a strong.
00:07:43.877 --> 00:07:45.468
Strong sign it's intuition.
00:07:45.468 --> 00:07:46.367
That's guiding you.
00:07:47.447 --> 00:07:48.348
My second.
00:07:48.377 --> 00:07:50.088
Tip is to build trust over time.
00:07:50.447 --> 00:07:52.278
You don't need full trust.
00:07:52.278 --> 00:07:55.278
Just right away, just like in my story.
00:07:55.548 --> 00:07:56.447
Trusting in.
00:07:56.478 --> 00:07:57.017
Your guidance.
00:07:57.288 --> 00:08:00.648
Over time, those moments when you validate what's coming.
00:08:00.708 --> 00:08:01.278
Through.
00:08:01.937 --> 00:08:04.548
Um, Like the feedback I got from the man.
00:08:04.577 --> 00:08:08.658
Then after the session are what strengthens your translatable by little.
00:08:09.497 --> 00:08:12.677
Uh, start small and grow in confidence.
00:08:13.038 --> 00:08:16.877
Start with simple small messages or ask for insight.
00:08:16.877 --> 00:08:18.468
Insights on light topics.
00:08:18.557 --> 00:08:21.048
I always teach my loan to channel students.
00:08:21.108 --> 00:08:24.978
To work with angel cards because we start with a basic, we have a theme.
00:08:25.007 --> 00:08:29.148
Theory a theme that comes from the cards that we pull and then we stop.
00:08:29.177 --> 00:08:33.077
Start to talk and communicate with our guides and start to expand upon the message.
00:08:33.227 --> 00:08:37.278
Uh, either from what we read in the book, the guide book, and then how.
00:08:37.307 --> 00:08:41.477
We take that into how can we develop that communication and further, deeper?
00:08:41.477 --> 00:08:43.847
Deepen in the messages that we can get from our guides.
00:08:44.148 --> 00:08:45.347
So when we also.
00:08:45.378 --> 00:08:47.957
So practice in small manageable ways.
00:08:48.168 --> 00:08:49.548
It helps us to build the trust.
00:08:49.577 --> 00:08:51.977
Trust without overwhelming us.
00:08:52.638 --> 00:08:53.748
I also suggest you look.
00:08:53.807 --> 00:08:57.648
For patterns and repetition pay attention to repeated messages.
00:08:57.677 --> 00:09:01.878
Messages, a lot of people will say they see 11, 11, and we.
00:09:01.878 --> 00:09:05.748
I always suggest that when you see a message stop.
00:09:05.898 --> 00:09:10.278
What you doing and tune in and just connect with your guides and see if there's something that they want you to know.
00:09:10.668 --> 00:09:13.398
What do I identify or check with the thoughts that you're thinking?
00:09:13.697 --> 00:09:14.447
Because we create.
00:09:14.477 --> 00:09:15.587
Create our own reality.
00:09:15.587 --> 00:09:18.347
So sometimes we have to stop and, and go into that.
00:09:18.378 --> 00:09:22.548
Observer mode and just see whether the thoughts we are having come from love or fear.
00:09:23.357 --> 00:09:26.477
Um, Also guidance will come through in different ways.
00:09:26.658 --> 00:09:29.148
But with a common theme or message.
00:09:29.538 --> 00:09:30.648
These patterns are assigned.
00:09:30.707 --> 00:09:31.577
To trust.
00:09:31.788 --> 00:09:33.077
What you're hearing.
00:09:33.648 --> 00:09:34.878
Or what you're receiving.
00:09:35.477 --> 00:09:37.697
So ask for validation as well.
00:09:37.697 --> 00:09:38.748
Finally, you can ask.
00:09:38.778 --> 00:09:42.947
Ask your guides for specific validation, whether it's a sign or just feeling.
00:09:43.008 --> 00:09:44.148
Feeling of certainty.
00:09:44.207 --> 00:09:46.878
You can ask your guides for confirmation to help.
00:09:46.937 --> 00:09:50.028
You to feel more confident about the messages that you're receiving?
00:09:50.327 --> 00:09:51.048
The other thing I.
00:09:51.077 --> 00:09:55.097
I suggest is that students get together and practice with each other because.
00:09:55.337 --> 00:09:59.148
You know, you're in a safe place to be able to slip up and make a few mistakes.
00:09:59.177 --> 00:10:01.548
Mistakes, which is part of learning anything.
00:10:02.087 --> 00:10:03.378
And it's certainly a part of learning.
00:10:03.467 --> 00:10:06.378
Channeling and learning how to connect to mediumship and your intuition.
00:10:06.918 --> 00:10:07.248
So.
00:10:07.488 --> 00:10:08.477
They have it.
00:10:08.538 --> 00:10:11.477
These are my five practical ways.
00:10:11.508 --> 00:10:15.648
To build trust in the messages you receive when you're channeling remember.
00:10:15.677 --> 00:10:19.577
Remember, this journey is a process with practice patients.
00:10:20.207 --> 00:10:21.258
And a little faith.
00:10:21.378 --> 00:10:23.748
Your trust will grow and channeling will become.
00:10:23.807 --> 00:10:27.648
Even more Nash, more and even more natural part.
00:10:27.677 --> 00:10:28.638
Part of your life.
00:10:29.028 --> 00:10:30.768
Thanks so much for joining me today.
00:10:30.798 --> 00:10:32.177
If you have enjoyed this episode.
00:10:32.447 --> 00:10:33.977
Be sure to subscribe.
00:10:34.337 --> 00:10:36.317
And share it with a friend and.
00:10:36.677 --> 00:10:38.628
As always, I love hearing from you.
00:10:38.628 --> 00:10:40.278
So reach out if you have any questions.
00:10:41.118 --> 00:10:44.477
Or stories of your own that you would like to share, or if there's a particular.
00:10:44.477 --> 00:10:46.518
Particular topic that you would like to cover?
00:10:46.937 --> 00:10:48.347
Um, happy to do so as.
00:10:48.378 --> 00:10:51.258
As well until next time, keep trusting yourself.
00:10:51.288 --> 00:10:52.577
Remember you're not alone.
00:10:52.638 --> 00:10:56.778
On this journey, take care and I'll see you next time on the connecting.
00:10:56.988 --> 00:10:58.577
To channel podcast.